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@cocodisme #beachdays I 💖 me some U!!

@cocodisme #beachdays I 💖 me some U!!

It’s TT-Tuesday!! Just own it. #whateverfloatsyourboat #havefun #itsalwaysbetterwhenyoucanmakeyourfriendslaugh

It’s TT-Tuesday!! Just own it. #whateverfloatsyourboat #havefun #itsalwaysbetterwhenyoucanmakeyourfriendslaugh

This afternoon was BIG fun!! Me and the boys 🐶🐶 #dogs #grill #steak #jacuzzi

This afternoon was BIG fun!! Me and the boys 🐶🐶 #dogs #grill #steak #jacuzzi

Life is better when you work for it. 👊💪 #jacuzzitherapy #fatiguedmuscles #crossfit #muaythai #kickboxing stick a fork in me, I’m done 😑

Life is better when you work for it. 👊💪 #jacuzzitherapy #fatiguedmuscles #crossfit #muaythai #kickboxing stick a fork in me, I’m done 😑

#fbf that time in the Dominican Republic when I went ATVing in all white. 😂 it was awesome! #travel #atv #wanderlust #adventures #makesureyoubringthefashioneveninthemud

#fbf that time in the Dominican Republic when I went ATVing in all white. 😂 it was awesome! #travel #atv #wanderlust #adventures #makesureyoubringthefashioneveninthemud

I am 45 today. To me, that sh*t is bonkers. I don’t feel my age and I certainly don’t act it (whatever one is supposed to act like at 45). This a photo of Sam Briggs and I. Why? Because life is sort of funny. You never know who you are going to meet or how your life will change. Here is something that I see clearly. I am so very lucky and beyond blessed in many ways. Is my life perfect, nah, far from it, but I have an exceptional family I love-they are magic, and some of the single most extraordinary friends. I have been given the particularly precious gift of having people in my life who surround me with such love and care and I give it right back with a sonic boom……today I am grateful for the moments that make me smile and the people who have entered my life who have taught me more than I could have imagined, show tremendous grace, and laughed with me (and at me) as I bounce around thoroughly enjoying the surprises life has brought my way and will continue to bring ❤️

I am 45 today. To me, that sh*t is bonkers. I don’t feel my age and I certainly don’t act it (whatever one is supposed to act like at 45). This a photo of Sam Briggs and I. Why? Because life is sort of funny. You never know who you are going to meet or how your life will change. Here is something that I see clearly. I am so very lucky and beyond blessed in many ways. Is my life perfect, nah, far from it, but I have an exceptional family I love-they are magic, and some of the single most extraordinary friends. I have been given the particularly precious gift of having people in my life who surround me with such love and care and I give it right back with a sonic boom……today I am grateful for the moments that make me smile and the people who have entered my life who have taught me more than I could have imagined, show tremendous grace, and laughed with me (and at me) as I bounce around thoroughly enjoying the surprises life has brought my way and will continue to bring ❤️

My birthday isn’t until tomorrow, but this happened @nick_xfit @datelineunger ❤️❤️there were lots of surprises like that cake 🎂 (seriously!!!) and then @kikidickson took that photo of @bicepslikebriggs and I (now I know how guys feel when they meet their favorite baseball players. you just kind of freak out inside). @rikerbrothers I think at the end no one wanted to stop talking but I am pretty sure my eyes were about to slam shut. This was such a neat night @trainerbob I promise, I am not crying as I type this 😀 and @tyvincentfit we had our own selfie photo shoot in the kitchen

My birthday isn’t until tomorrow, but this happened @nick_xfit @datelineunger ❤️❤️there were lots of surprises like that cake 🎂 (seriously!!!) and then @kikidickson took that photo of @bicepslikebriggs and I (now I know how guys feel when they meet their favorite baseball players. you just kind of freak out inside). @rikerbrothers I think at the end no one wanted to stop talking but I am pretty sure my eyes were about to slam shut. This was such a neat night @trainerbob I promise, I am not crying as I type this 😀 and @tyvincentfit we had our own selfie photo shoot in the kitchen

After a self imposed sick leave, I got to walk trough the doors of my second home @brickcrossfit ….. @willywilko 😀 that WOD hurt a little (more like a lot) @craigavera I might need a nap now. I got to see many smiling faces this morning that I have missed. #crossfit #family (yes, we say it all of the time, but it is so true) #sickdaysarenofun

After a self imposed sick leave, I got to walk trough the doors of my second home @brickcrossfit ….. @willywilko 😀 that WOD hurt a little (more like a lot) @craigavera I might need a nap now. I got to see many smiling faces this morning that I have missed. #crossfit #family (yes, we say it all of the time, but it is so true) #sickdaysarenofun

jaybird1868:

crossfitters:

Maddy Curley doing a Handstand straddle down on a obstacle course hurdle! Check out that form! Photo by Rx Smart Gear 

another reason Maddy Curley is one of my favorite crossfitters.

This girl💪👍😍 #crossfit #maddycurley

jaybird1868:

crossfitters:

Maddy Curley doing a Handstand straddle down on a obstacle course hurdle! Check out that form! Photo by Rx Smart Gear 

another reason Maddy Curley is one of my favorite crossfitters.

This girl💪👍😍 #crossfit #maddycurley